A safe space for healing, connection and hope.

Suicide Bereavement Support Group

Losing someone to suicide can bring a uniquely complex and deeply painful grief.

The Suicide Bereavement Support Group (SBSG) offers understanding, connection, and hope for those navigating this experience. Here, you’ll find a supportive space to share, heal, and connect with others who truly understand the impact of suicide loss.

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About the Group

Our monthly support group is co-facilitated by:

Clinical Counsellor: A qualified counsellor experienced in suicide bereavement, trauma, and grief. They provide professional guidance, emotional safety, and evidence-based support throughout the group sessions.

Peer with Lived Experience: A facilitator who has personally experienced suicide loss, offering genuine empathy, understanding, and hope. Their lived experience helps create a sense of connection and reduces the isolation many people feel.

Together, our facilitators create a warm, supportive, and trauma-informed environment where you can express your feelings, learn coping strategies, and draw strength from shared experiences.

What the Group Offers

  • A safe, non-judgmental space to talk openly

  • Emotional support from people who understand suicide bereavement

  • Guidance in navigating complex emotions such as guilt, shame, anger, and trauma

  • Practical strategies for coping with anniversaries, milestones, and difficult dates

  • Self-care tools to support your healing journey

  • Information and referrals to additional community support service

Topics We Explore

  • Understanding emotional responses to suicide loss

  • Managing trauma and navigating day-to-day challenges

  • Honouring anniversaries, birthdays, and other triggers

  • Building resilience and establishing healthy coping strategies

  • Shared stories and peer connection

Who Can Attend?

The group is open to anyone aged 18+ who has been bereaved by suicide—family members, friends, colleagues, and others impacted by the loss.

When & Where

When: Every 3rd Thursday of the month
Time: 6:30 PM – 8:30 PM
Location: Pioneer Clubhouse, Balgowlah

Bookings & Enquiries

To begin the intake process please fill in the form. To learn more:

Phone: 02 9949 5522 (Mon–Fri, 8:30 AM – 4:30 PM)
Email: counselling@lifelinenb.org.au

Frequently asked questions

Who is this group for?

Anyone aged 18+ who has lost someone to suicide—whether a family member, partner, friend, colleague, or community connection.

Do I need to book before attending?
  • Yes. A brief intake call is required to ensure the group is a safe, supportive fit for each person.
Is there a cost to attend?
The group is free to attend
Do I have to speak during the group sessions?

No. You are welcome to participate in whatever way feels right for you. Some people prefer to listen at first, and that is completely okay. 

How many people attend each session?

Group sizes may vary, but are kept small enough to maintain safety, connection, and a supportive environment.  

What if I become overwhelmed or emotional during the session?

Our trained clinical counsellor and lived experience facilitator will support you throughout the session. You may step outside, pause, or take breaks as needed.

Do I have to attend every month?

Attendance is flexible—come when you feel ready or when you need support. 

Is the group confidential?

Yes. We ask all attendees to respect each other’s privacy and keep everything shared in the group confidential.