Access free support after the Dee Why Shark Attack.

Psychological First Aid

After experiencing or witnessing something traumatic, it’s normal to struggle to process what’s happened.

Need support? Free group therapy sessions are available to anyone that has been impacted by the recent shark attack at Dee Why.

The sessions involve early intervention psychological first aid protocols that are based on the principles of globally recognised EMDR (Eye Movement Desensitisation and Reprocessing) therapy, designed for use shortly after a traumatic event and offered as a single session.

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What we’re offering

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Our team of experienced volunteer psychologists, counsellors and social workers are offering one free group therapy session per person to anyone affected by the recent shark attack at Dee Why during the month of October. 

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The sessions use early intervention protocols based on the principles of EMDR (Eye Movement Desensitisation and Reprocessing) – a therapy recommended as an effective treatment to reduce the impact of traumatic events.

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The interventions are single session trauma treatments, with the goal of reducing distress and help your nervous system regain its balance. 

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Instead of talking about the traumatic event, the sessions focus on settling your nervous system using bilaterial stimulation (e.g. eye movements and tapping).

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To register your interest in booking a complimentary session, please complete the form below.

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We’re here to help

After a traumatic event, such as an accident, natural disaster or sudden violence, fragments of the experience – images, sounds, sensations, or unwanted thoughts – can become “stuck” and replay. This can show up after the event as nightmares, intrusive memories and other distressing symptoms.

Accessing support early – in the weeks or immediate months following the event – can help to reduce the likelihood of this happening, helping your brain to heal more effectively.

Whether you’re a bystander, first responder, or someone who saw or heard too much – your reactions are valid. Healing is possible, and it doesn’t have to be painful or invasive.