TPUC_LifelineNBM2K_LOGO LOCK-UP_On Orange

Push for better mental health this June

3-26 June

Join the challenge

Join The Push Up Challenge

with Lifeline Northern Beaches, Mosman to Kirribilli

Complete 3,307* push-ups from 3–26 June to raise awareness and help support local suicide prevention and crisis support services. Every push-up honours the 3,307 Australians lost to suicide in 2024.

*Choose the full or half target. Can't do a push-up? No problem. you can swap in squats, sit-ups, burpees or more. 

Why join?

Support local mental health and suicide prevention services

Challenge yourself and improve your fitness in a way that works for you

Learn more about mental health through the app

Take part in a community challenge with real impact

Join the challenge

How it works

1. Sign up for free

2. Complete 3,307 push-ups from 3–26 June — or choose half the target

3. Track your progress with daily targets and mental health facts in the app

Take part solo or with friends.  Not into push-ups? No worries — you can swap them for squats, sit-ups, burpees or another exercise that works for you. 

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Register

Sign up for free

Fill in the form to join The Push-Up Challenge. We’ll help make sure your registration is completed so you’re ready for June.

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Share

Invite your friends

Everything’s better with a team. Share the challenge with friends, family or colleagues and take it on together this June.

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Participate

What you’ll get:

Daily targets to keep you on track, mental health facts through the free app, the option to fundraise for local Lifeline services, and a flexible challenge you can take on your own way. 

Ready to join The Push-Up Challenge?

Fill in the form below and we’ll help finalise your registration for June 2026.

The Push-up Challenge is run by a third-party company; by filling out this form, you consent to Lifeline sharing your information with The Push-Up Challenge for the purpose of your registration.